Holistic Therapies

​A mixture of slow deep stretch, trigger points release and rhythmical massage techniques. This massage is for anyone who wants to heal from deep rooted knots or athlets, We Use a mixture of osteopathic release techniques and trigger point removal with somatic approach.

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​Mindfulness coaching involves guiding individuals in cultivating present-moment awareness, promoting a deeper understanding of their thoughts, emotions, and experiences. It focuses on developing the skill of mindfulness, allowing individuals to be fully present in each moment without judgment. We provides support techniques, and practices to help individuals incorporate mindfulness into their daily lives. They assist in cultivating techniques like mindful breathing, body scans, and other exercises to enhance attention, reduce stress, and promote a sense of calm and clarity in various life situations.

​For expectant mothers who are 12 weeks pregnant or more, our pregnancy massage focuses on improving circulation, easing tension, and incorporating therapeutic techniques, including abdominal massage.

​During chakra balancing sessions, specific crystals corresponding to each chakra are placed on or around the body to help clear, activate, and balance the energy flow within those centers. This process aims to restore equilibrium and vitality to the mind, body, and spirit by facilitating the free flow of energy throughout the body's energy system.

​Manual lymphatic drainage massage is a gentle technique that promotes the natural drainage of the lymphatic system, helping to reduce swelling, detoxify the body, and boost the immune system. However, if you're looking for toning, sculpting, or weight loss, this may not be the right treatment for you.

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Heated herbal poultices containing a blend of aromatic herbs, spices, and medicinal plants are applied to the body in conjunction with massage strokes. The poultices are typically steamed to release their beneficial properties and then gently pressed or massaged onto the skin with various massage techniques to provide a holistic experience. The warmth and aroma from the poultices combined with the therapeutic touch of the massage can help to relieve tension, improve circulation, and promote a sense of balance and relaxation, creating a holistic healing experience for the body and mind.

​1 hour Hot stone massage is a therapeutic treatment that combines the benefits of hot stone therapy with the principles of holistic healing. This massage technique involves the use of smooth, heated stones placed on specific points of the body to provide relaxation and release tension.