Reflexology for the Feet (90 mins)

Service Description

Reflexology is a complementary therapy that stimulate reflex points by applying different amounts of pressure to the feet and hands. It's based on a theory that these body parts are connected to certain organs and body systems and can help with boosting the immune system, reduce digestion problems, provide relief from aches and pains. There are 5 zones on each side of the body making up a total of 10 zones, each zone has points at the bottom of your feet connecting to that body part e.g. the reflex points on your toes are linked to the brain so getting your toes massaged provides relief to your mind and hence it helps with stress relief.